How Unprocessed Trauma Affects Your Body and Your Brain
Untreated trauma can take over your health. Not just emotional health, but physical health too.
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Nicole Musap
Feb 7, 20206 min read
Stop The Keto Madness Before It's Too Late
The Keto (or Ketogenic) diet has become a wildly popular fad diet recently, and I just can't pretend it's okay any longer.
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Nicole Musap
Nov 17, 201914 min read
Identifying & Treating Mold Illness
How to identify if you have been suffering from mold illness and how to heal your body.
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Nicole Musap
Sep 16, 20196 min read
Top Five Cold & Flu Crushing Supplements For This Winter
The most up-to-date cold and flu busting supplements to prepare you for this winter.
380 views1 comment
Nicole Musap
May 24, 20197 min read
10 Tips to Decrease EMF Exposure: Regain Your Energy and Health
Have you ever worried about the effect of cell phones or wi-fi on your family?
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Nicole Musap
Feb 4, 20195 min read
Holistic Approaches To Birth Control (and which ones to avoid)
Birth control options are on the forefront of concerns for most women. Whether you are in your teens, child-bearing age or...
150 views1 comment
Nicole Musap
Jan 21, 20193 min read
Cold & Flu Busting Fire Cider
It took awhile for folks to warm up to the idea of elderberry syrup as a cold and flu remedy, but once the berry proved itself, the...
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Nicole Musap
Nov 7, 20183 min read
Eating Foods That Raise Your Vibration
If you are not familiar with the term, “Raise your vibration”, it may sound a little foreign to you. It may sound intimidating or you...
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Nicole Musap
Oct 8, 20184 min read
Health Benefits of Chlorella
When you think of your overall health and well being, I highly doubt that a single-celled algae discovered over 540 million years ago...
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Nicole Musap
Oct 8, 20183 min read
Tips For Seasonal Depression
Winter can be really rough, depending on where you live. In some regions, winter only means cold, dreary and gray. For some, this is the...
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Nicole Musap
Oct 8, 20187 min read
Can Turmeric Treat Depression?
Can a spice as simple as turmeric truly treat depression? According to the Anxiety and Depression Association of America, over 15 MILLION...
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Nicole Musap
Oct 8, 20187 min read
Top Beneficial Teas For Your Health
Tea certainly didn’t begin as an American thing, but we have enveloped the tea drinking tradition and have made it wildy popular as a...
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Nicole Musap
Oct 8, 20186 min read
Crucial Steps For Staying Positive
Life has constant ups and downs, we all know that. We all “kind of” expect that. But when we are going through a rough patch, it’s...
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Nicole Musap
Oct 8, 20184 min read
How To Invite Great Energy Into Your Home
Feng Shui. Honestly, I always thought it was weird. It seemed “far out” and I never took the time to truly understand it. I also...
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